Make a Plan: HEALTHY LIVING

3 weeks into my health challenge, I finally realized I had been compulsively lying to myself about the state of my health.  My back, joints, and heart were hurting.  My sleep was poor.  My energy was way down.  My ability to concentrate was the worst it had ever been.  In a nutshell, things were not …

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The Health Challenge: HEALTHY LIVING

Easter Sunday is a day my family looks forward to each year!  After coming out of the long journey of Lent, an incredible week of Pascha at Church – including Good Friday & the Resurrection Feast – we were excited to have the entire Church community over our house.  We would be preparing made-to-order omelets, Nutella …

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