Thanks-Giving

A few evenings ago as I was leaving Church, I descended down the stairs towards my car, quickly climbing in. Mid-November evenings start getting cold (especially for my Texas bones) and it gets very dark being at a property surrounded mostly by farmland. As I began driving down the long driveway, I noticed something that appeared to …

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Make a Plan: HEALTHY LIVING

3 weeks into my health challenge, I finally realized I had been compulsively lying to myself about the state of my health.  My back, joints, and heart were hurting.  My sleep was poor.  My energy was way down.  My ability to concentrate was the worst it had ever been.  In a nutshell, things were not …

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